Amanda Carson
RSW, CLC

Registered Social Worker, Certified Life Coach

@shiftwpg

This is a space for you to learn more about yourself as you embrace change, life transitions, loss, grief and personal growth. With care and curiosity we can create an inner environment that holds the potential for courage, compassionate witnessing and transformation. I assist clients in building a deep relationship with themselves, so they can live feeling more aligned and centered within and more connected to the world around them. I believe you are the expert of your lived experience, and we will work collaboratively towards your desired goals.

From an integrative lens we will bring awareness to all parts of you within your experience; nervous system, mind, body, breath and soul. I am IFS informed, utilize polyvagal theory, mindfulness based therapy, breath work and brain spotting within an existential framework.

We may be a good fit in working together if you are ready to learn to regulate your nervous system, deepen your understanding of and relationship with all parts of yourself, process and integrate the challenges and losses you have experienced and gain clarity around your wishes as you take steps towards creating a meaningful future.