A headshot of Cheryl Simoens

Cheryl Simoens
MA, CCC, BA

www.calmprairieskies.com

Life can be complex and messy, filled with experiences that often lead to maladaptive or unwanted thoughts, emotions, behaviours or triggers. The impact of these challenges can leave us feeling stuck, overwhelmed or anxious, developing barriers, challenges, and deep-rooted struggles in all aspects of our lives.

My goal is to provide support for individuals from a trauma-informed lens and in a collaborative, client-centered manner. Fostering safety and validation are key aspects in movement toward healing and growth and is rooted in empathy, compassion and a strong belief in the resilience of the human spirit. My focus, with the understanding that individuals come from all walks of life, is to co-create tailored treatment plans through utilization of eye-movement desensitization and reprocessing (EMDR) therapy, cognitive behaviour therapy (CBT) and somatic processing.I specialize in complex trauma and PTSD; abuse and neglect, grief and loss, relationships, disordered eating and eating disorders and chronic health conditions. Helping others gain awareness of how they are stuck, unhealthy patterns and present symptoms can establish appropriate coping strategies and transform futures.

Connect with me to embark on a journey of self-discovery and transformation, and to explore how to release your potential and build a brighter future.