Thomas Watson
BA, Counsellor

Bachelor of Arts

We carry within us an image of our best selves: our lives, our relationships, our goals. But sometimes our thoughts, feelings, and actions paint a different picture, and they can leave you feeling overwhelmed, stuck, disappointed and unsure how to move yourself to where you want to be. It is my goal as a counsellor to guide you through the process of connecting with yourself and building the tools you need to reach your goals.

I have worked with children, adults, and families for over 20 years in various social service capacities, and I am currently an Applied Counselling Certificate Program candidate at the University of Manitoba. I support clients through a non-judgmental, strengths-based approach, tailoring therapeutic techniques such as Cognitive Behaviour Therapy and Mindfulness to your needs and to help you develop practical strategies for long-term self-care.